It is hard to believe I started my journey to healthy living a year ago. The time seems to have gone by in the blink of an eye. On this day last year I began Jenny Craig and put myself out there for the world to follow my journey. Doing this during Thanksgiving and the holidays was a challenge but not impossible and my 20 pound weight loss by the first week of January proved it can be done.
Today I am recommitted to staying fit and healthy. Although I slipped back into some of my bad habits - like not eating enough - today that stops. I am starting my #holiday shrink. Many of you have joined me but I hope I can recruit more.
Together we can do this - get healthy, lose or maintain weight and live a better life!
By the way, have you exercised today??????
