Miami Beach, a bikini and a few extra pounds

I'm traveling so this is going to quick.

Last week I ran on the beach in Miami






and watched the sun rise over the water.






I wore a bikini on the beach for the first time in at least ten years.





And I've gained a couple of pounds(I only mention this because I know I'll be kicked off the Shrinkvivor island this week). I'm going to attribute that to carb loading ( you do know I'm running a half-marathon on Sunday, right?). I actually don't mind the extra pounds because I believe I still look darn good in a two piece!