I am still the same weight - no surprise since I haven’t exercised much over the last week. I really want my hip to heal so that I can begin to train for my half-marathon properly. I did go out for a walk yesterday with one (brief) cycle of running. I went with my neighbor so the running was kept to a minimum. In hindsight that is a good thing, it means that I will slowly get back into the zone. My MRI is on Monday if it comes back saying that I don’t have a stress fracture then I am absolutely running next week.
Today I think I am going to stop by the closest gym and see if they have a trial special. Although I don’t like running on a treadmill, a coach recommending doing it at least once a week so I’ll try it. A tip - during the summer many gyms offer specials because gym membership dwindles during these months. If you are considering joining a gym this is a great time to do it.
Being able to utilize the gym will also give me access to machines ( I really need to start strength training) and I can build up more muscle. Speaking of muscle, my bikini arrived this week! I tried it on and although it looks pretty good, I need to tighten up. I’ve lost my muscle down because I’ve stopped strength training. I will however be ready to wear my bikini in Miami in October and pictures will be posted!
On the fundraising front, I’ve been out there hustling. This week I’ve mailed out 100 fundraising letters, am actively pursing a venue for a chocolate and wine fundraiser and will be hosting a girl’s night in with a purpose. Once I iron out all the details, I’ll share them with you. So far I’ve raised 26% of my goal - I need your help! Please click here to donate!
Today I think I am going to stop by the closest gym and see if they have a trial special. Although I don’t like running on a treadmill, a coach recommending doing it at least once a week so I’ll try it. A tip - during the summer many gyms offer specials because gym membership dwindles during these months. If you are considering joining a gym this is a great time to do it.
Being able to utilize the gym will also give me access to machines ( I really need to start strength training) and I can build up more muscle. Speaking of muscle, my bikini arrived this week! I tried it on and although it looks pretty good, I need to tighten up. I’ve lost my muscle down because I’ve stopped strength training. I will however be ready to wear my bikini in Miami in October and pictures will be posted!
On the fundraising front, I’ve been out there hustling. This week I’ve mailed out 100 fundraising letters, am actively pursing a venue for a chocolate and wine fundraiser and will be hosting a girl’s night in with a purpose. Once I iron out all the details, I’ll share them with you. So far I’ve raised 26% of my goal - I need your help! Please click here to donate!
This week I vow to get back on track with regular exercise. I am not going to let my injury keep me from exercising, especially since I know I am cleared to do other things besides running. How has your week been?
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